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Because life’s too short to feel stuck in survival mode - running on empty, second-guessing yourself, and constantly putting your needs last.
Whether it’s your hormones, your habits, or your biz - I’m here to help you feel like you again.
Scroll on and find what fits best right now.
Let’s Get You Thriving in the Everyday
Hey Friend
Ready to start actually loving Your life again?
Because thriving in midlife shouldn’t feel impossible.
Together, we’ll simplify your health, habits, hormones, or biz
- so you can feel like you again.
Coaching for Women Who Are Ready to Thrive
Because my best stuff is not on socials.
I save the juicy tips, real talk, and behind-the-scenes support for my email crew - from hormone hacks to biz boosts, delivered with heart (and no spam).
This is your midlife glow-up, landing straight in your inbox.
Hop on my list...
before you scroll any further
No fluff, no fads - just practical tips to help you thrive in the messy middle of midlife. Think health, habits, hormones, and how to get your life back without burning out.
Blog
Real Solutions
This is like a voice note from your midlife BFF — equal parts science, soul, and sass.
From hormone help to business truths to surviving school pick-up, we’ve got you.
Podcast
Pop your headphones in
“I've been following Wendy for years and she is a beautiful, transparent and honest mummy, wife and business woman.”
overheard:
I'm Wendy, your new midlife BFF.
Health coach, hormone hacker, marketing nerd, and no-fluff motivator for women juggling all the things.
I’m here to help you feel good again - in your body, your life, and your biz.
Think less burnout, more peace. Less hustle, more thriving.
hey there!
Confused with all the noise out there?
Perimenopause Simplified
Fed up of feeling knackered?
Hormone Health
Most Downloaded
Steal My Launch Playbook
Want to launch or grow your wellness brand?
ChatGPT can give you tips, but it can’t show you what actually works from real-life experience.
This guide gives you my 3 essential first steps to start - with zero fluff.
Looking For A Coach Who Actually Gets Midlife?
Let’s grab a virtual cuppa!
Think of it like a first date - low pressure, good vibes, and a chance to see how I can help… and most importantly, if we’re a good match.
Link this to a freebie page, opt-in elswhere, or embed a first name + email form inline below!